The health characteristics of each person impose restrictions on the consumption of certain foods and drinks.Some of the bans are temporary, others are permanent.
The largest number of warnings is related to drinking alcohol, which even in moderate doses can be dangerous if there is a serious illness.
What alcohol to drink when losing weight
Being overweight is not a contraindication to drinking alcohol, so you should be guided solely by dietary requirements.
If he allows the consumption of alcohol in small doses, then preference should be given to dry wine.
White or red-it doesn't matter, because their calorie content is about the same (within 60-85 kcal/100 g), and the sugar content is minimal.
Strong and sweet drinks have the highest energy value, although it is not so much the calorie content that matters, but the composition.
When choosing between vodka and spirits or whiskey and rum, brut champagne or sparkling, preference should be given to the first of the pair.
These foods contain no sugar, while sugary drinks contain too much.
Also important are snacks and the amount of alcohol.
A glass of wine with a piece of cheese or 50 grams of cognac with a slice of lemon will not affect your waistline in any way, but a glass of beer with nuts or a cocktail with rum will definitely not contribute to weight loss.
For Diet Enthusiasts:
Drink only drinks that contain a minimum amount of sugar and calories (dry wine, brut, light beer, vodka, whiskey).
Dilute strong alcohol with water and avoid high-calorie snacks.
Drink alcohol in small quantities in small sips, stretching the portion.
What alcohol to drink for gastritis
For any gastric disease, you should avoid drinking alcohol if possible, especially in the acute stage.
Alcohol irritates the gastric mucosa, which can worsen the condition.
High-quality alcohol is considered the safest for gastritis: vodka, cognac, whiskey.
You can drink it in minimal doses and only on a full stomach.Light table wine is allowed.
Any alcohol should definitely be taken with light meals, but not with fatty, spicy or salty dishes.
You should definitely avoid drinks with bubbles (champagne, beer, sparkling wine), spirits and cocktails.
What alcohol can you drink if you have high blood pressure?
If you have hypertension, it is better to stop drinking alcohol, especially in stages 2 and 3 of the disease.With a mild degree and a stable condition, red wine is sometimes allowed - no more than 100 grams 2-3 times a week.
What alcohol can you drink if you have diabetes?
People with this health disorder should choose food products carefully, including alcohol.
It is necessary to take into account the glycemic index of food and drinks.The higher the food, the more dangerous it is for a person with diabetes, because they first increase blood sugar levels and then cause a sharp drop.
Not recommended: beer, spirits, cocktails, sherry, spirits, strong and carbonated products.
The following are allowed in small doses: desserts, dry white and red wine.
In order not to harm your health, you should also follow some tips:
Do not drink on an empty stomach or separately from food.You should have a snack with slow carbohydrates (for example, Pilaf with brown rice, rye bread).
It needs to monitor your blood sugar levels every few hours.
While drinking alcohol (or better the day before), stop taking medicine;If you exceed the alcohol limit, stop taking the evening insulin injection.Regarding this, you should also consult your doctor.
Avoid physical activity on the day of drinking alcohol and ask loved ones to monitor your condition.
What alcohol can you drink if you have an ulcer?
Medical experts answer this question clearly: In case of gastric ulcer, alcohol is contraindicated.This prohibition is very relevant in the acute stage, when drinking alcohol is unacceptable.
Doctors do not recommend alcoholic beverages both in remission and after the ulcer has healed, explaining the limitations with the possibility of recurrence.
What alcohol can you drink if you have gout?
In this case, doctors are unanimous in their opinion and consider it unacceptable for people suffering from gout to drink alcohol.
The ban is due to several reasons:
Even small doses of alcohol can cause increased joint pain, circulatory and metabolic disorders.
Gout requires constant use of medications, and they are incompatible with alcohol.
Strong drinks lead to fluid retention in periartic tissue and swelling, beer - to dehydration of the body and increased concentration of uric acid in the blood, wine - to increase the acidity of urine.
What alcohol to drink for pancreatitis
If we consider that alcohol abuse is often the cause of the development of pancreatitis, then the answer is clear.
In case of pancreatic dysfunction, drinking alcohol is strictly prohibited.
Even small doses of ethanol can cause seizures.
This applies to any type of alcohol—both hard and low-alcohol.
Moreover, the quality in this case is not important: ethanol itself is dangerous.
These recommendations are general - if you have any disease, you should focus on your own condition and listen to the doctor's instructions.
If you have doubts about whether it is worth it or not, it is better to stop drinking alcohol altogether.